Darren Murphy owns his own gym within the space of 16 weeks working together we managed this a total 38 lb dropped with zero food restrictions.

Nigel knight 18lbs in 7 weeks zero restrictions, just 3 days a week exercise, running his own business

Michael Driscoll type 1 diabetic dropped 28lb in 90 days no restrictive eating and running his own business

Andy Goodwin took the 28 day challenge

Zoe Green Competitive athlete

Lewis Boyes - I genuinely believed he had my best interests at heart !

Jake Scott - Not only a great coach but a great friend

Meet Nick complete lifestyle change, eating whatever he wanted and has so much more energy