Our preferred method is via Zoom video call.

For the call please make sure your in a quiet area, with a good internet connection and a pen/paper for making any notes. The call can be taken via a laptop or mobile phone.

No, this is a consultation to help you, on the call we will run through where you are now with your fitness goals, what your looking to achieve and whats currently holding you back. Once we have identified these 3 key factors we can then map out a strategy to help you achieve your goals with speed and certainty.

Ideally yes but as we have seen with the corona virus out break, we have clients all over the world that have been able to achieve World Class Results from home!".

As someone who has been a trainer for 13 years, I can confidently say that the best results we've gotten have been coaching clients online.

What most trainers do is give you a basic nutrition plan and coach you inside the gym for the hour you're with them. But what happens when you're outside of the gym? They don't text you to make sure you're following the nutrition plan. They don't find places for you to eat out at restaurants. They don't create workouts while traveling. They don't specialize in working with entrepreneurs and professionals.

Our program is like having a personal trainer, nutritionist, mindset coach, accountability partner & concierge all in one.

Here are a few things we do:

• We customize your workout program and nutrition plan to suit your busy entrepreneur lifestyle.

• We pick menu items for you when you're going out to eat so you always make healthy choices.

• We create workouts for you based on anywhere you're traveling in the world.

• We work through your mindset blocks so healthy habits become a part of your identity.

• We hold you highly accountable and coach you through live calls, community and messages to make sure you're staying on the plan.

• We specialize in working with entrepreneurs and high performing individuals. This is what we do.

  The biggest difference between us and a personal trainer is that we can guarantee results because we've developed a bulletproof system for entrepreneurs to get their bodies in shape with ease and minimal stress.

You will see progress within the first few weeks. The first 2 weeks initiates with a metabolic priming phase, so for the majority of our students this is when things really start to accelerate (some slower or faster than others). Our science based carbohydrate initiation phase then begins and as we start to learn your body, results become inevitable.

Most fitness programs do not work. They fail to focus on the variables and levers that really matter. Once you join this program, there's no going back! Within the first 1-2 weeks, you will see dramatic improvements in strength. As well, you will be leaner and sharper. There's a reason why we have so many incredible transformations. Most of our clients failed countless times before jumping on this program!

This is a very common worry, but trust me, you'll be amazed how quick and short the workouts are at just 40 minutes 3x per week as a minimum we can make some great progress. If you cannot commit 40 minutes a few times per week, then I cannot help you.

Yes! We use our flexible nutrition system to create a tailored plan for your needs and goals. We will be educating you on nutrition. We'll tell you exactly how much to eat & when. You just need to cook the food and eat it! 

Yes, the most important thing for success is being able to maintain it whilst on the program. Most of our clients are devoted family men who aim to provide for their families. They are often doing this program for their families. To become better husbands. Better fathers. Better men. Sacrificing time with your family is never and will never be a priority of ours.

Yes of course this can be factored into your plan, when you sign up you are also given guidance on how to eat out in some specific big name restaurants.

Absolutely not! The way we coach allows you to keep eating the foods you always have been (in moderation) and still get results.

Yes!! We have separate strategies that can be applied for these trips that will allow you to enjoy your vacations and still make progress.

Absolutely not. Our goal is to make everything streamlined, simple & efficient. To make sure we're doing the thinking for you and all you're doing is taking action.

Yes, everything we do within The Health is Wealth Programme is perfectly crafted for you (not just the science but ensuring it is user friendly, easy to follow and eliminates every aspect of potential guesswork). After all, we are here to add enormous value to your life, and save time, where there is a clear path to success.

In addition to your personal coach checking in with you throughout the week you’re also getting access to live-calls with myself and the team where you can ask your questions and get supported 1:1